Cut out the noise. Find health, wholeness, and balance.
My Offerings
Health Coaching
I believe health is about your whole person, and it’s so much more than “diet and exercise.” Together, we take a good look at your life: not only your physical health, but your emotional & spiritual as well. You’ll work one-on-one with me twice a month to set goals, keep accountable to action, receive prayer, get nutrition feedback & share your story.
6 Month Balanced Well- Being Program: Bi-weekly hour-long sessions to coach & provide accountability to reach health goals
Paid Monthly: $192
Paid up front/ in full: $1088
Nutrition & Grocery Store Walk-through
Nutrition labels and grocery shopping doesn’t need to feel confusing and hard. Let me be your Guide! I can show you how to seek out healthy options, local produce & proteins, and how to decipher a nutrition label! This includes: how to spot unnecessary additives, and which “sneaky” ingredients might be causing digestive or inflammatory issues.
Make grocery shopping a painless experience
and invest in your knowledge!
We’ll visit your grocery store of choice.
One-time Session: 60 minutes for $88
Optional, pre-shopping meet-up: 45 minutes for $58
At Home with Joyful Health
Looking to learn with your friends, bible study group, or book club?
Book a learning conversation with me!
At Home with Joyful Health is a completely FREE opportunity to learn and connect. You invite your friends, and I help direct the conversation in either physical, emotional or spiritual health. It is great fun!
Spiritual Guidance & Prayer
My Christian faith journey has been an enormous part of my journey, and is why I am so passionate about helping women with theirs. Whether you are a new believer, or have been your whole life, there is so much power in having connection, accountability, and focused prayer. Together we will pray, and keep track of answered prayers and petitions in a journal.
Virtual Prayer Calls - Receive a call weekly 15 or 30 min.
*great for those who are not local, or have a busy schedule!
In-Person Connection - 30 minutes Weekly.
Enneagram Coaching
This is such a good tool to help you understand yourself and the people in your life even better! I found so much personal freedom using this tool, that I use it in my coaching practice as an option for my clients!
The Enneagram is a personality typology that includes nine basic types highlighting the motiviations and core fears of each. Here is a quiz to use to help you determine your dominate type, but the best way to learn more is through conversation. My coaching plan meets for twice a month for 6 months to help you reach your potential!
Initial 30-min Consultation: FREE
Paid Monthly: $192
Paid up front/ in full: $1088
I have been a client of Joyful Health for over four years and have benefited greatly from my experience. Alisa has guided me through major experiences such as selling my home, starting a new job, as well as stress that every day life can bring. Having a health coach is more than just about physical health and Alisa coaches you through all aspects of life. Her expertise makes being a client very rewarding.
~ Kristen J.
